AfricaSao Tome and Principe travel guide 2026
Prices, flights, hotels, visa and when to go, from Around the World
Sao Tome and Principe is a tiny island nation off the west coast of Central Africa, often overlooked but packed with surprises. Its volcanic peaks rise sharply from the Gulf of Guinea, offering lush rainforests, pristine beaches, and colonial architecture that tell stories of a complex past.
Everything we have on Sao Tome and Principe, in one place
- Sao Tome and Principe visaDo you need a visa, how long you can stay, how to apply
- Sao Tome and Principe weatherWhen to visit, month-by-month temperature and rain
- Public holidays in Sao Tome and PrincipeWhen sites and offices close, and how it hits prices
- Currency & payments
- Sao Tome and Principe language & phrasebookPortuguese — key phrases with transliteration
- Cheap flights to Sao Tome and PrincipeCompare flights
- Where to stay in Sao Tome and PrincipeCheck rates
- Car hire prices in Sao Tome and PrincipeCompare companies
- Sao Tome and Principe eSIMPick a plan
- Airport transfer in Sao Tome and PrincipeBook ahead
- Compare travel insurance for Sao Tome and PrincipeCompare policies
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Cities in Sao Tome and Principe
A separate guide for every city — prices, transport, what to see.
When is the best time to visit Sao Tome and Principe
Right now in Sao Tome and Principe: 25°, Partly cloudy
- January27°95 mm
- February27°74 mm
- March28°134 mm
- April27°167 mm
- May27°172 mm
- June26°75 mmBest
- July25°25 mmBest
- August25°27 mmBest
- September25°93 mmBest
- October26°219 mm
- November26°230 mm
- December26°141 mm
Monthly average temperature and rain in Sao Tome and Principe (1991–2020 climate, Open-Meteo).
Before you land in Sao Tome and Principe
- Tap waterDon't drink the tap water. Use sealed bottled water, a filter or boiling — and in some places even for brushing teeth. Avoid ice and drinks topped up with tap water.
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Answers to your questions
When is the best time to visit Sao Tome and Principe?
The dry season from June to September is generally preferred for good weather and outdoor activities, but the wet season offers lush scenery and fewer tourists.
What are the entry and visa requirements?
Visa policies vary by nationality; many visitors can obtain a visa on arrival, but it’s essential to check specific requirements before travel.
How many days should I plan for a Sao Tome and Principe trip?
A minimum of 4 days covers the capital and nearby sites; a week or more is ideal to explore both islands and natural attractions.
Is there nightlife in Sao Tome and Principe?
Nightlife is limited, mostly centered in the capital with a few bars offering live music and local drinks.
What local dishes should I try?
Calulu (a fish or meat stew), grilled tuna, and fresh seafood are highlights of the local cuisine.
How do I get around the islands?
Taxis, car rentals, and shared taxis are the main options; domestic flights connect the two islands.
Are credit cards widely accepted?
Credit cards are accepted in some hotels and restaurants, but cash in STN is preferred elsewhere.
What is the currency used?
The Sao Tomean Dobra (STN) is the official currency and used throughout the country.
Nearby countries
About this page
Written and checked by the Around the World team. We compare prices across the major providers, cross-check official sources, and update when something changes. We have no stake in any one provider — links are affiliate links, and the price is the same for you.